Release | Remobilize | Restore

Muscle & Joint Clinic focuses on three keys to living pain-free: releasing tight muscles, remobilizing stiff joints, and restoring muscle strength.

Releasing Tight Muscles

The first step to living pain-free is to release tight muscles that impact a patient’s ability to move properly. This is done through treatments that directly manipulate muscle tissue including:

Remobilizing Stiff Joints

The second step to living pain-free is to remobilize stiff joints to address cumulative trauma and get joints and tissues moving normally. This is done through treatments that help to realign joints including:

Restoring Muscle Strength

The third step to living pain-free is to restore muscle strength to minimize compensation patterns, and prevent injuries from coming back. This is done through treatments designed to build strength including:

  • Physiotherapy
  • Muscle or muscle group-specific rehabilitation
  • Core strength building
  • Pilate’s exercises

Muscle & Joint Clinic’s patient-focused approach ensures that treatment and rehabilitation will allow you to get back to your activities, pain-free.

To schedule an appointment or learn more, call our office at 415-488-5372.